Health, Nutrition & Wellness Articles

ways to lose belly fat

10 Ways to Lose Belly Fat Fast in Weeks at Home

10 Ways to Lose Belly Fat Fast In Weeks at Home Every woman desires a flat stomach. Some people, however, are unable to lose weight even when on a diet. Learn more about the causes and remedies to consider for best ways to lose belly fat Ways to lose belly fat how to lose belly fat overnight how to lose belly fat fast extreme weight loss methods how to lose… Read More »10 Ways to Lose Belly Fat Fast in Weeks at Home

Tips to lose weight quickly

Tips to Lose Weight Quickly From a Dietician

Tips To Lose Weight Quickly From A Dietician Targeted Diet, abdominal workout, sheathing… There are several methods for removing love handles. There are, however, a few ground rules to follow if you want to lose belly fat rapidly. Learn tips to lose weight quickly for a healthy lifestyle..! Tips to lose weight quickly how lose 20 pounds fast quick tips to lose weight quickly extreme weight loss methods tips and… Read More »Tips to Lose Weight Quickly From a Dietician

8 Surprising Addictions in our Daily Life

Completely ordinary products like lip balm, ice cream or moisturizer, as well as habits like exercise and sex, can lead to addictive behaviours. It is important to identify them so that you can act and get help in the most appropriate way. Here are a few surprising addictions in our daily life.  Summary for addictions in our daily life: Lip balm Moisturizer Exercise Crunch ice Tattoos To be busy Selfies… Read More »8 Surprising Addictions in our Daily Life

benefits of lemon tea

Lemon Tea can help you lose weight | Benefits of Lemon Tea

Tea is an aromatic and simple home drink. Some prefer it as black tea (without milk) and some prefer it with milk. In addition to black tea, tea can be made in many varieties, such as green tea, oolong tea, blue tea, lemon tea, puh-erh tea. Here are some proven benefits of lemon tea. What is lemon tea? Lemon tea is a form of black tea, mixed with lemon juice… Read More »Lemon Tea can help you lose weight | Benefits of Lemon Tea

Gastroenteritis – How to protect yourself from Cold Flu?

  • Diseases

Staying bedridden, feverish and wacky, is not a bright prospect, especially during the holiday season. There are a few precautions you can take to protect yourself against winter viruses. Gastroenteritis – How to protect yourself from Cold Flu? Summary Why are we more vulnerable to viruses in winter? What to know to limit the risk of contamination Get the flu shot Beware of sanitizing sprays Like every year, autumn and… Read More »Gastroenteritis – How to protect yourself from Cold Flu?

Is meditation suitable for everyone? Here is the full guide

Books galore, internships that are always full, companies and schools opening their doors: would meditation be the new universal stress reliever? Can we all appropriate it? Here is the full guide for is meditation suitable for everyone. Summary Why such a success? Is meditation for you if you don’t stand up? Is meditation for you if it annoys you? Meditation for you if it worries you Is meditation for you… Read More »Is meditation suitable for everyone? Here is the full guide

Potato a wealth of benefits.

The Potato: Your ally for winter and Potato a wealth of benefits

  • Diets

With water, fried, hash brown or gratin, the potato, in all its forms, delight the taste buds of children as well as those of adults. In addition to having good taste, it has many nutritional properties. To take full advantage of it, read our article regarding Potato a wealth of benefits. Summary for Potato a wealth of benefits A variable caloric intake depending on the method of preparation The potato:… Read More »The Potato: Your ally for winter and Potato a wealth of benefits

How to take care of your teeth?

A healthy body cannot do without a healthy mouth, the teeth and gums being an integral part of the body. Today, almost 89% of people believe that they have good general health when their gums bleed when brushing their teeth or they suffer from halitosis (bad breath). 50% of adults suffer from gum disease, too large a number. This is explained by dental experts. They also says that by respecting… Read More »How to take care of your teeth?

Back pain due to Osteoarthritis: What relieves

If cervical osteoarthritis can cause a stiff neck and sometimes headaches, it is lumbar osteoarthritis (or lumbarthrosis) that causes the most pain. To make them more bearable on a daily basis, it is recommended to combine the solutions. Here is a guide about back pain due to Osteoarthritis. Summary Engage in physical activity Use drugs Opt for corticosteroid infiltration Lose weight to relieve lumbar osteoarthritis Turning to natural alternatives Ineffective… Read More »Back pain due to Osteoarthritis: What relieves

Aloe Vera for Gums

Aloe Vera for Gums | A plant to help our Gums

Rich in vitamins, sugars and minerals, aloe vera is famous for its moisturizing, softening and anti-scratch properties. It also has anti-inflammatory and anti-plaque properties, useful for oral health. Summary Aloe vera toothpaste, as effective as fluoride, In mouthwash, aloe vera has only qualities! In gel, aloe vera treats canker sores Aloe vera for prevention What precautions should you take? Among the first plants cited in the medical literature, aloe vera… Read More »Aloe Vera for Gums | A plant to help our Gums