siddharath

Red fruits : Their benefits for our blood vessels

3 Myths about the immune and the steps to strengthen child’s immune

How do stress, diet and physical activity actually affect our ability to resist disease? Here are 3 Myths about the immune and the steps to strengthen child’s immune. These steps will help you in improving the immune in a better way. Summary Stress Has No Impact Eating a balanced diet is not important Exercise Decreases Immunity The right steps to strengthen your child’s immune system – Anti-infection foods Influenza vaccine… Read More »3 Myths about the immune and the steps to strengthen child’s immune

Childhood Obesity: Are we mobilised enough?

In World, one in six children is overweight. We all have a role to play in the fight against childhood obesity. Summary Perfecting childhood obesity screening Changing the behavior of the whole family Limit advertising for fatty and sweet products My child is too fat, how should I react? After having increased sharply until the early 2000s, obesity in children and adolescents. It is even declining in 5-6 year olds.… Read More »Childhood Obesity: Are we mobilised enough?

Treat sinusitis naturally

How to Treat sinusitis naturally – Full guide

A clogged nose, feeling of vice … In case of inflammation or pain in the sinuses, natural remedies based on plants, essential oils, seawater or self-massage help to be released. In this guide you will find how to Treat sinusitis naturally Summary A product based on sea water, to clear the nose An inhalation of essential oil of eucalyptus struck off, for a complete action on sinusitis The cypress /… Read More »How to Treat sinusitis naturally – Full guide

Irritable Belly: What solutions against intestinal disorders?

Abdominal pain, transit problems for at least six months … Irritable bowel syndrome is annoying. Medicines, phytotherapy, osteopathy, work on breathing: there are many solutions. Here is a guide regarding Irritable belly: what solutions against intestinal disorders? Summary Several causes of intestinal irritation Medicines: a gradual treatment for transit disorders Peppermint against irritable bowel Breathe to release the diaphragm Osteopathy to relieve functional colopathy Probiotics, allies of transit Having an… Read More »Irritable Belly: What solutions against intestinal disorders?

benefits of seaweed

How about we eat Seaweed and Benefits of Seaweed

Rich in good nutrients, algae are beneficial for your figure and represent a major ally for your health. Which ones to put on your plate? Should we cook them? Our advice to take advantage of this green gold. Lets have a look at the benefits of seaweed. Summary We eat seaweed without knowing it Seaweed, a concentrate of good nutrients Eating seaweed, instructions for use Eat seaweed? These kinds of… Read More »How about we eat Seaweed and Benefits of Seaweed

Birch, ideal for a spring detox cure

Buds, juice, leaves, sap: in birch, everything is good for draining the body! We tell you how to use it for a great spring cleaning! Here is a guide regarding spring detox cure by birch. Summary for spring detox cure Birch buds to facilitate waste disposal Leaves, to have less cellulite Birch sap, to remineralize Precautions for use Every year, as spring approaches, organic shops tout the detox properties of… Read More »Birch, ideal for a spring detox cure

10 satiating foods that don’t make you fat

When you pay attention to your line, you tend to favour light foods. However, certain foods “stall” well without making them fat. Here are 10 foods with a high satiety index that will help you eat healthily and avoid the mid-afternoon hunger. Let’s have a look at 10 satiating foods that don’t make you fat. Summary Potato The banana Rolled oats Red beans Cottage cheese 0% Apple Eggs White meat… Read More »10 satiating foods that don’t make you fat

What drugs to treat Hypertension – Ultimate guide

In India, high blood pressure is the most common cardiovascular risk factor. That is why it is important to control it well. When should medication be taken? How do the different families of antihypertensives work? What are their side effects? Here is a guide regarding drugs to treat hypertension and answers from our experts. We speak of hypertension when the blood pressure on the artery wall is too high. The… Read More »What drugs to treat Hypertension – Ultimate guide

Weapon Against Chronic Fatigue

The Ketogenic Diet: A Weapon Against Chronic Fatigue?

The ketogenic diet or the keto diet in English, goes completely against our eating habits. And yet, as several studies show (see below), its effectiveness seems to be on all fronts: health, well-being, weight loss and physical performance . Let’s see together how ketogenic diet is a Weapon Against Chronic Fatigue. The diet takes its name from ketone bodies, which then become the main source of energy for the body.… Read More »The Ketogenic Diet: A Weapon Against Chronic Fatigue?

Find White Teeth for a Bright smile – Ultimate guide

The color of the teeth changes and can be corrected. From scaling to dental veneers, including whitening based on hydrogen peroxide, different techniques can lighten them a little … or a lot. Between effective solutions and false promises, we take stock. Have a look at Find white teeth for a bright smile. Summary To remove yellow stains: descaling To brighten teeth: hydrogen peroxide Whiten one or more teeth: the veneers “The… Read More »Find White Teeth for a Bright smile – Ultimate guide