probiotics

Irritable Belly: What solutions against intestinal disorders?

Abdominal pain, transit problems for at least six months … Irritable bowel syndrome is annoying. Medicines, phytotherapy, osteopathy, work on breathing: there are many solutions. Here is a guide regarding Irritable belly: what solutions against intestinal disorders? Summary Several causes of intestinal irritation Medicines: a gradual treatment for transit disorders Peppermint against irritable bowel Breathe to release the diaphragm Osteopathy to relieve functional colopathy Probiotics, allies of transit Having an… Read More »Irritable Belly: What solutions against intestinal disorders?

Work stress: Learn to control your emotions

The knot in the stomach, palpitations, back pain… When faced with work stress, your response is above all emotional. Ultimately, this creates physical problems. The solution? Learn not to get carried away by your negative emotions. Summary Your stress is above all emotional Relaxation above all Colleagues stop talking to you because of a promotion Your work weighs you down, and it makes you aggressive In long periods of work,… Read More »Work stress: Learn to control your emotions

immune system

7 Tips to strengthen your immune system

Fall and winter are seasons when virus circulation is high. To strengthen your immune system and avoid getting sick, follow the advice of our experts. Summary Colds, coughs, flu … To get through fall or winter illnesses and avoid a red nose, watery eyes or sore throat, you need to know how to protect yourself and take care of yourself. Natural remedies help you stay in shape and relieve symptoms.… Read More »7 Tips to strengthen your immune system