Heartburn: 10 Mistakes to Avoid while eating

When meals are struggling to pass, you have to ask yourself the right questions. Very often, difficult digestions can be adjusted by adapting your diet and correcting some bad lifestyle habits. Overview of the most frequent mistakes when you suffer from heartburn. Mistake 1: Eating too much fat and too much, especially in the evening Against acid reflux, eat light in the evening The stomach has trouble assimilating fried foods… Read More »Heartburn: 10 Mistakes to Avoid while eating