Rich in vitamins, sugars and minerals, aloe vera is famous for its moisturizing, softening and anti-scratch properties. It also has anti-inflammatory and anti-plaque properties, useful for oral health.
Summary
- Aloe vera toothpaste, as effective as fluoride,
- In mouthwash, aloe vera has only qualities!
- In gel, aloe vera treats canker sores
- Aloe vera for prevention
- What precautions should you take?
Among the first plants cited in the medical literature, aloe vera acts as a ” handy plant “, “a real pharmacy capable, on its own, of curing many diseases”, says experts.
This succulent plant of the Liliaceae family use in external or internal use for its protective and soothing properties, particularly useful for taking care of our gums. How and in what form should it be used?
Aloe vera toothpaste, as effective as fluoride
The effect of an aloe vera toothpaste on the reduction of dental plaque and gingivitis is proven. The first group had to brush their teeth three times a day with a toothpaste containing aloe vera, while the other group used fluoride toothpaste. In both groups, study leaders found a significant reduction in dental plaque and gum inflammation without noting a superior effect from fluoride.
This is important, says experts, because it proves that aloe vera is an interesting alternative to preventing the formation of dental plaque, which itself can be the cause of general infections in the body.
In mouthwash, aloe vera has only qualities!
To assess the effectiveness of an aloe vera mouthwash on the buildup of dental plaque and gingivitis, 6 clinical trials were performed on more than 1,300 subjects. Some tested a 100% aloe vera mouthwash, others a placebo distilled water mouthwash, still others a 0.2% chlorhexidine mouthwash. Result? Aloe vera significantly reduces plaque and gum inflammation, sometimes as well as chlorhexidine, sometimes a little less. Aloe Vera for Gums
Its strong point: Aloe vera does not have any undesirable effect compared to chlorhexidine, which can cause significant unpleasantness, in particular the formation of spots and an alteration of the taste sensation. Unless otherwise specified by your dentist, aloe vera in mouthwash is, therefore, a natural and effective alternative. The pharmacist recommends using pure aloe leaf juice for visible results more quickly.
In gel, aloe vera treats canker sores
The oral aloe vera gel (0.5 or 2%) reduces the pain associated with mouth ulcers, as well as the size of the wound, especially in people with recurrent aphthous stomatitis. Anti-inflammatory, healing and protective, it also reduces the wound healing period and therefore the healing time.
Canker sore care requires a “mucoadhesive” product, a virtue not possessed by pure aloe gel, hence the frequently found association of aloe vera and hyaluronic acid specifies experts.
The instructions for use: it is applied to the canker sore 3 to 4 times a day, for 5 days.
Aloe vera can be used for prevention
The mucositis , inflammation of the oral mucosa, is a common and disabling omplication radiotherapy as the cancer chemotherapy. It results in the appearance of often painful ulcers. A study suggests that an aloe vera mouthwash could not only prevent mucositis and inflammation induced by these treatments but also reduce oral thrush, another side effect of radiation therapy.
What precautions should you take?
In the care of the teeth and the gums, the aloe vera thus presents an important interest, still too little exploited. Its safety allows it to be used in adults, as in children or pregnant women . Be careful, however, to use quality products and not to make your own preparations from fresh leaves ! These can be toxic if used improperly.
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