What is Low Carb? “Low carb” means to greatly reduce the carbohydrates on the diet. Popular carbohydrate sources such as bread, pasta, rice and potatoes as well as carbohydrate-rich fruits and juices are consumed significantly less or not at all. Lets have a look at Benefits of Low Carb Diet. Carbohydrates and need Carbohydrates are … Continue reading Benefits of Low Carb Diet – The Best Diet Principle