How to Stop Sugar Cravings? Sugar is an ubiquitous substance in the human diet. Whether in industrial products, processed foods, fruits and vegetables, it is everywhere where its presence is not necessarily expected. It therefore seems impossible to get rid of it. However, official recommendations advise to limit its consumption. Indeed, although it is the main source of energy for the body, excess sugar can easily cause health problems ranging… Read More »How to Stop Sugar Cravings?