Team Nutri4Verve

diet fatty liver

Why Drinking Alcohol Leads To Fatty Liver Disease

Fatty liver diseases and scarring of the liver are caused by excessive consumption of alcohol. Learn more here about how drinking alcohol results in liver diseases.  Fatty liver is seen in many conditions. Alcohol consumption is one of the most common causes of liver damage. These diseases affect the liver to a great extent. A person’s lifestyle becomes miserable after having liver disease. The function of the liver is to remove… Read More »Why Drinking Alcohol Leads To Fatty Liver Disease

keep yourself warm by doing yoga

How to keep yourself warm by doing Yoga?

  • Yoga

Yoga is an art of healing the mind, body and soul. Through yoga, you’ll tremendously increase the pliability of your body. Yoga, which has its origin in India may be a beautiful combination of mental, physical and spiritual activities. Through the continual practice of Yoga, one can have full control over his body, mind and soul. It comprises of an entire body-mind exercise with tons of stretching, breathing and relaxation… Read More »How to keep yourself warm by doing Yoga?

Intermittent Fasting for Beginners – Complete Guide

Do you hesitate to start intermittent fasting to lose weight or improve your health? This comprehensive guide will allow you to answer the many questions you have. I will first reassure you by saying that yes, fasting can really help you lose weight and improve your health, you have chosen the right method. Let us have a look at the Intermittent fasting for beginners. Summary : Intermittent Fasting for Beginners… Read More »Intermittent Fasting for Beginners – Complete Guide