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What are the advantages of aquatic yoga?

  • Yoga

What if you replicated the natural movements of water by rippling quite a fish? the thanks to balancing body and mind, to relax while regaining energy … Discover aquatic yoga, a recent discipline. Summary Based on the wave method How does an aquatic yoga session take place? Being able to remain underwater for an extended time What are the benefits? Based on the wave method Water has two essential movements:… Read More »What are the advantages of aquatic yoga?